Joy Is … Loving Thoughts For Your Body

Joy is … loving thoughts for your body. Try this one for today: ‘my body is an amazing and perfect machine in an imperfect world.’ As research has revealed, our cellular system will hear what the brain is thinking and hear it as a command. Add:  ‘today, I give my body the permission to make corrections.’ 

11th day of the Jewish month of Adar – the month of Joy