Joy Is … Giving Compassion To Your Inner Child

Joy is … giving compassion to your inner child. No matter how old I get, she still remains with me. When I’m feeling fearful, sad, vulnerable or shame, I can bet that my inner child is needing some comforting. I don’t have to process or dissolve those emotions. I just have to bring into my imagination a compassionate angel to hug, hold and share kind words with that little me.

10th day of the Jewish month of Adar – the month of Joy