Joy & Strength Are Cherishing Yourself

Joy and Strength are … cherishing yourself. How do you speak to yourself when no one is around? How do you care for yourself? Do you have loving, joyful, vulnerable connections with others? Do you have limits where a yes to others is an energy drain to you? Just remember that an energy drain to you eventually effects your loved ones because you can’t care for others if you don’t care for you. Limits are a graceful “I can’t.” Joy and strength are practiced wellness??

7th day of the Jewish month of Adar – the month of Joy and Strength