Celebration is … somatic healing and mind-body work. It is truly life-changing to become aware of our body’s messages. As Dr. Peter Levine shares “Our tendency is to identify with our thoughts to such an extent that we confuse them with reality; we believe that we are our thoughts…Body awareness helps us get some distance from our negative emotions and belief systems as well as contacting those of goodness.” So true. The intuitive wisdom received through processing the body’s messages is a guide for living and goodness. And that is something to celebrate.
12th day of the Jewish month of Tishrei – the month of Celebration