Revelation is … recognizing the many faces of trauma in the body that directly effect the mind. If you feel like you’re looping or doing black and white or very negative thinking, it could be coming from past unprocessed trauma energy that is stuck in the body. It amazes me the inter-connectedness between the mind and body. Peter Levine’s little book (w/Cd), Mind-body coaching and Emdr therapy are all helpful for this.
19th day of the Jewish month of Teves – the month of Revelation